Bali Journey of Holistic Retreat

Duration: 8 Days

Overview

Holistic Retreat in Bali offers a transformative escape to nurture your mind, body, and spirit through a harmonious blend of spiritual practiceshealing therapiescultural immersion, and natural beauty. Engage in sacred ritualsyoga, and meditation in serene settings, indulge in traditional Balinese massages and energy healing, and explore breathtaking landscapes like rice terraceswaterfalls, and pristine beaches. Immerse yourself in Balinese culture through traditional ceremoniescraft workshops, and organic, plant-based cuisine. Designed for personal growth and inner peace, this retreat provides a unique opportunity to reconnect with yourself, nature, and the rich spiritual heritage of Bali, leaving you feeling rejuvenated, inspired, and aligned.

Highlights

  • Visit iconic temples like UluwatuBesakih, and Tirta Empul for purification rituals.
  • Guided meditation to connect with nature and inner peace.
  • Experience Balinese massagesound healing, and Reiki for deep relaxation.
  • Explore Bali’s stunning landscapes: rice paddieswaterfalls, and volcanic mountains.
  • Enjoy organic, plant-based meals made from locally sourced ingredients.
  • Leave feeling rejuvenated, inspired, and aligned with your true self.

Itinerary

Arrive Bali Airport. Meet and greet with our guide for transfer to your hotel in Ubud. Warm Balinese welcome with herbal tea and at night you will enjoy healthy dinner at the resort.

Immerse yourself in a day of pure relaxation as you indulge in soothing spa treatments, peaceful meditation sessions, and gentle yoga practices. Allow your body and mind to unwind as our expert therapists pamper you with therapeutic massage.

Early morning you will enjoy morning Kundalini tantra yoga before after  enjoy healthy breakfast at the restaurant then take 15 minutes food massage by the pool spa. Lunch with healthy meal. Late afternoon you will enjoy rejuvenate bath treatment . Dinner and herbal tea making experience is your activities to end the day in Bali.

Our tour will begin on the farm with a welcome drink. While relaxing in a shaded part of the farm, I will present our community movement and teach you about how we grow our organic produce. After enjoying the welcome drink, we will walk along the community farm and learn about organic farming and the unique UNESCO- protected Subak System in Bali. During the farm tour, we will pick the ingredients that we are going to use during the cooking class for a true farm to table cooking experience. Once we arrive at the centre of the community, Mai Organic farm, we will drink a refreshing juice made with vegetables and fruit from our local farms. Following the drink, we will prepare six Balinese dishes, such as tuna sate and corn fritters. Students are able to participate as much or as little as they would like. We keep our class sizes small (max 10 people) to allow guests to be more involved in the cooking process and to provide better attention to each guest. After we finish cooking, we will teach you about our traditional offerings that we give to mother nature. Lastly, you will enjoy your meal in a tranquil gubuk (hut) with new friends from the tour. Return to hotel for rest. Late afternoon we depart for Ancient Sound Healing at Pyramid of Chi; Deep relaxation, self-realisation, expanded consciousness. We guide you into an effortless state of relaxation with the use of Ancient instruments weaving a tapestry of sounds. Ancient Sound Healing runs daily at 9am,11am, 2pm, 5pm & 7pm and requires nothing but your presence with an open heart and mind. Bookings essential. An Ancient Sound Healing session guides you into an effortless state of relaxation. The process is as scientific as it is mysterious. It requires nothing but your presence to be fully appreciated, but it must be experienced in order to be understood. Anticipate a magical Sound Healing, it could be your time, so come with an open mind and heart and ‘Expect the Unexpected. Dinner will be served in central of Ubud restaurant.

Picture this – a day just for you to unwind, relax, and reconnect with what truly matters. Our expert facilitators will guide you through a series of holistic practices designed to release stress, refresh your mind, and renew your spirits. Whether you’re new to these practices or already an experienced practitioner, our retreat is tailored to meet you where you are on your journey. Imagine starting your day with gentle yoga, followed by a relaxing meditation session. Then, nourish your body with a healthy, organic lunch before diving into an enlightening workshop exploring Herbal Tea making and the benefit for our well-being. You’ll also have the opportunity to engage in deep self-reflection, rejuvenate on a bath treatment, and other therapeutic activities that allow you to tap into your innermost thoughts and emotions. In the morning you will have morning yoga and healthy breakfast. Continue 15 minutes Foot Massage by the pool / Spa . Lunch at the restaurant. Take slow your day with rejuvenate bath treatment and sound healing meditation. End with mandala making. Dinner and herbal tea before take a rest in your home.

Take part in a day of shamanic healing and spiritual cleansing at Tirta Empul Temple. Firstly we will meet the Balinese healer or Shaman near Ubud located near Baby Statue temple who will combines Yagna, Yatra and Mantra healing practices. The Yagna practice is performed to remove the negative factors in life, and to help find peace and happiness. Mantra practice, performed by reciting mantras, removes the lower vibrations of your system and elevates your energy. A mantra is a precise combination of sacred sounds, which forms a core of spiritual energy to stimulate high spiritual vibrations, inducing spiritual awakening and invigoration. The Yantra practice is designed to remove the afflictions that prevent you from achieving a certain goal.This can result in the removal of obstacles in your career or the bad intentions of your enemies. The ritual also protects you from negative forces, heals your aura and balances your chakra. The whole ritual is known as melukat by the locals and is done to spiritually purify the mind and soul. It can be practiced in any place considered sacred by the Balinese, then we will drive to Tirta Empul temple for most recommended this kind of purification. After this first experience, we head to a nearby local restaurant for a traditional Balinese lunch. In the afternoon we will enjoy yoga session with yogabarn ; one of the most popular yoga studios in central of Ubud, and participate in regular yoga class before we back to hotel for overnight.

Morning after breakfast we depart to Ulun Danu Lake temple , then continue to Jatiluwih for short  1 hour trekking and stop for lunch. After lunch we will drive to Taman Ayun temple , royal family temple of Mengwi Kingdom and last to Tanah Lot temple for sunset  before we drive to your hotel for overnight .

Joining yoga class at the hotel . Free days enjoy hotel facilities . Leave from hotel in afternoon at 02.30 and Firstly we will drive to Garuda Wisnu Kencana Cultural Park ; Garuda Wisnu Kencana statue depicts Wisnu riding Garuda. In Hindu mythology, Lord Wisnu is seen as the protector of the Universe, while his trusted companion, the mighty eagle-like Garuda represents loyalty and selfless devotion. Kencana means gold, and both are adorned in crowns of gold mosaic. The Garuda is also the national emblem of Indonesia and represents freedom. Designed by renowned Balinese artist Nyoman Nuarta, the statue is made of copper and brass and features 754 modules with 25 steel segments weighing in at a hefty 900 tons, with a steel weight of 1300 tons. The statue and pedestal is 120.9 meters high with a width of 64 meters thanks to Garuda’s wingspan.Then drive to Uluwatu to enjoy sunset of Bali from our holy Uluwatu temple located in southern part of Bali or about 45 minutes from famous Sanur Beach, this afternoon tour we’ll see a high cliff temple with sunset, after sunset , we will see the Kecak dance performance. During this dance, hundreds of men in black and white sarongs, sitting in a lotus position and raising their hands, say monotonously “ke-cak-ke-cak”. Men are sitting around the platform on which the dancers, in the light of the lamp, tell the story of Rama and Sita and last Jimbaran BBQ  seafood dinner (include) before back to hotel.

Take morning yoga class then enjoy healthy breakfast. Transfer to Bali International Airport for your flight to next destination. End of the trip.

 

The regular check-out time is at 12:00; late check out is NOT included and subject to availability.

More Information

Price: 1.399 / person

Inclusions

  • 7 nights accommodation including breakfast base on twin share
  • Round-trip transfers between airport and hotel;
  • Meals and tours as mentioned in itinerary;
  • Air conditioned vehicle.
  • Local English speaking guide during tour in Bali

Exclusions

  • Travel insurance.
  • Meals not mentioned in itinerary.
  • Any Optional
error: Content is protected !!

Make Request

We’re experts who take pride in tailor-made itineraries that suit any need. Please fill in the form below and a member of our team will be in touch shortly.

Please fill in the appropriate information below regarding any travel plans or enquiries. Our team of travel experts will get back to you shortly.